Manaslu Circuit Trek, Cost, Itinerary, Porter & Guide hiring, Permit

Manaslu Circuit Trek

  •   Duration: 13 to 16 Days
  •   Activities: Trekking-Sightseeing
  •   Country: Nepal
  •   Trip Grade:
  •  Group size: 2-20
  •  Max Elevation: 5160 m
  •  Difficulty:Moderate to Strenuous
  •   Departure City: Kathmandu
  •  Trip style: Lodge Trek
  •   Price:906$
  •  Best Season: Aug-May
  •  Meals: Refer to Itinerary

Holiday Overview

Manaslu Circuit Trek is considered one of the best way to explore nature and different ethnic People. Manaslu trail was an ancient salt trading route of Tibet along the Budhi Gandaki River according tale. In 1991 the trek was opened by Nepal Government for foreigners . Trek offers fantastic Mountains scenery of Magnificent, outstanding Mt. Manaslu 8163meter eight tallest mountain in the world and was climbed first time on May 09.1956 by Japanese expedition , settlement of different ethnic people, their culture, lifestyle, biological diversity, Local heritage and Landscaped.


What is Manaslu Famous for?

-Manaslu Circuit Trek is Remote and Cultural Trail in Nepal.

-Manaslu Trek offers miraculous view of Mt Manaslu, Cheo Himal, Ganesh Himal, Annapurna II, Kaguru, Himalchuli Himal, Siringi Himal,  Langtang Himal and Himlung Himal etc.

-Manaslu Region’s inhabitants are Buddhist Gurung and Tibetans.

-Explore Villages and Himalaya.

-Visit ancient Buddhist Monasteries (Gompas) & Stupas.

-Safe for Trekking.

-Visit  8th world highest (Mt. Manaslu 8163m) Base Camp.

-Visit Glacier Birendra Lake.

-Rhododendron Flowers in spring Season


How much does the Manaslu Circuit Trek Cost?

Budget or Package Manaslu Circuit Trek Cost has been categorized in 3 differences on the basis of service standard. We try to organize Manaslu Trek according to Manaslu Circuit Trekker’s passion, time availability, planning, entail and Itinerary. We do not force you to follow our Itinerary. We focus to accomplish your Manaslu Trek as you want with safety. While booking Manaslu Trekking with us, you get moderate to cheaper cost and distinct services which have been mentioned as bellow:-

Manaslu Circuit Trek Cost offer 01:

1 person 2150$/2-3 persons 1350$/4-5 persons 1160$/6-10 persons 1098$

Service Includes

-Airport Pick up and Drop by Enjoy Nepal Treks (Car, Hiece & Tourist Bus).

-We offer Welcome & farewell Dinner at Nepalese Cultural Restaurant.

-Hotel in Kathmandu (3 nights, 3 star standard).

-Sightseeing in Kathmandu (Swoyambunath, Boudhanath & Pashupatinath).

-Manaslu Circuit Trek Permit fees and Kathmandu sightseeing entry fees.

-Manaslu Trek Guide and Sightseeing Culture Guide.

-Manaslu Circuit Trek Porters.

-Manaslu Trek Nepalese staff’s accidental insurance.

-Kathmandu to Soti or Machhakhola (Private Tourist Jeep)

– Besisahar to Kathmandu (Private Tourist Jeep, Car, Hiece, Bus) Based Group size.

-Accommodation during your Manaslu Trek.

-Meals during your Manaslu Trek (Breakfast, Lunch & Dinner) with Tea & Coffee.

-Medicine first aid kit for Manaslu Trekking.

-Manaslu Trek Duffel Bags.

Service Excludes

-Your International airfare.

-Alcoholic drinks and Water during your Manaslu Trek.

-Your Personal Insurance.

-Your Nepal Visa Fee.

-Your Personal expenses & equipment or gears.

-Tips for your Nepalese staffs.


Manaslu Circuit Trek Cost offer 02:

1 person 1850$/2-3 persons 1150$/4-5 persons 985$/6-10 persons 923$

Service Includes

– Airport Pick up and Drop by Enjoy Nepal Treks (Car, Hiece & Tourist Bus).

-Manaslu Circuit Trek Permit fees

-Kathmandu to Soti or Machhakhola (Private Tourist Jeep)

– Besisahar to Kathmandu (Private Tourist Jeep, Car, Hiece, Bus) Based Group size.

-Manaslu Circuit Trek Guide and Porters.

-Manaslu Trek Nepalese staff’s accidental insurance.

-Accommodation during your Manaslu Trek.

-Meals during your Manaslu Trek (Breakfast, Lunch & Dinner) with Tea & Coffee.

-Medicine first aid kit for Manaslu Trekking.

-Manaslu Trek Duffel Bags.

Service Excludes

– Your International airfare.

-Kathmandu (Hotel)

– Kathmandu (sightseeing)

– Kathmandu (Welcome & Farewell) Dinner

-Alcoholic drinks and Water during your Manaslu Trek.

-Your Personal Insurance.

-Your Nepal Visa Fee.

– Your Personal expenses & equipment or gears.

-Tips for your Nepalese staffs.


Manaslu Circuit Trek Cost offer 03:

1 person 1385$/2-3 persons 1075$/4-5 persons 960$/6-10 persons 906$

Service Includes

-Manaslu Circuit Trek Permit fees

-Drive by Local Bus (Kathmandu to Soti/ Besisahar to Kathmandu).

-Manaslu Circuit Trek Guide and Porters.

-Manaslu Trek Nepalese staff’s accidental insurance.

-Accommodation during your Manaslu Trek.

-Meals during your Manaslu Trek (Breakfast, Lunch & Dinner) with Tea & Coffee.

-Medicine first aid kit for Manaslu Trekking.

-Manaslu Trek Duffel Bags.

Service Excludes

-Your International airfare.

– Airport Pick & Drop

-Kathmandu (Hotel)

– Kathmandu (sightseeing)

– Kathmandu (Welcome & Farewell) Dinner

-Alcoholic drinks and Water during your Manaslu Trek.

-Your Personal Insurance.

-Your Nepal Visa Fee.

– Your Personal expenses & equipment or gears.

-Tips for your Nepalese staffs.


Manaslu Circuit Trek Cost for Indian (SAARC Countries)

1 person 176031 INR/2-3 persons 110531 INR /4-5 persons 94975 INR /6-10 persons 89898 INR

(In this cost you get Manaslu Circuit Trek Cost offer 01 Services)

1 person 151468 INR/2-3 persons 94156 INR /4-5 persons 80646 INR /6-10 persons 75570 INR

(In this cost you get Manaslu Circuit Trek Cost offer 02 Services)

1 person 113396 INR/2-3 persons 88015 INR /4-5 persons 78600 INR /6-10 persons 74178 INR

(In this cost you get Manaslu Circuit Trek Cost offer 03 Services)


Manaslu Circuit Trek Price (Cost) for Nepalese

1 person 181435 NPR/2-3 persons 140825 NPR/4-5 persons 125760 NPR//6-10 persons 118686 NPR/

(In this cost you get Manaslu Circuit Trek Cost offer 01 Services)

Service Includes

-Manaslu Circuit Trek Guide and Porters.

-Manaslu Trek Nepalese staff’s accidental insurance.

-Kathmandu to Soti or Machhakhola (Private Tourist Jeep)

– Besisahar to Kathmandu (Private Tourist Jeep, Car, Hiece, Bus) Based Group size.

-Accommodation during your Manaslu Trek.

-Meals during your Manaslu Trek (Breakfast, Lunch & Dinner) with Tea & Coffee.

-Medicine first aid kit for Manaslu Trekking.

-Manaslu Trek Duffel Bags.

Service Excludes

-Alcoholic drinks and Water during your Manaslu Trek.

-Your Personal Insurance.

-Your Personal expenses & equipment or gears.

-Tips for your Nepalese staffs.


How Much is a Permit for Manaslu do you know?

Tourist Trekker need to take 3 types of Permits for Manaslu region which are knwon as Manaslu Restricted area special Trekking Permit: Sep- Nov a one week permit cost $100 (High season) and for an extended stay $15 each a day. For SAARC  countries as well same cost.
Manaslu Restricted area special Trekking Permit:Low season permit cost $75 a one week and for an extended stay $10  each a day. Manaslsu Restected Permit cost is same for For SAARC  countries as well. Restricted Permit cost has been categorized according Trek sesaons.

Plus You need to have:-
-Manaslu Conservation Area Project (MCAP) Permit $30 and for SAARC  countries 1000 NPR
-Annapurna Conservation Area Project (ACAP) Permt $30 and  for SAARC  countries 1000 NPR

Permit for Manaslu
Permit for Manaslu

Manaslu Circuit Trek Itinerary (Outline)

Day 01: Kathmandu Airport (arrival)-Transfer to the hotel

Day 02 : Permit preparation day and  Kathmandu  sightseeing

Day 03: Kathmkandu to Soti Khola (615 m) Drive

Day 04: Soti Khola (615m) – Machha Khola (815m)

Day 05: Machha Khola (815 m) – Jagat (1325 m)

Day 06: Jagat (1325 m) – Deng (1875 m)

Day 07: Deng  ( 1875 m) – Namrung (2605 m)

Day 08: Namrung (2605 m) – Lho (3170 m) -Sama (3530 m)

Day 09: Acclimatization/Rest day in Sama (3530 m)

Day 10: Sama ( 3530 m) – Samdo (3870 m)

Day 11: Samdo ( 3870 m) – Dharamsala (Larkya Phedi, 4480 m)

Day 12: Dharamsala (Larkya Phedi, 4480 m) – Larkey Pass (5.160m )-Bimthang (3710 m)

Day 13: Bimthang (3710 m) – Goa (2,515m)

Day 14: Goa (2,515m)-Besisahar (760m.)

Day 15: Besisahar to Kathmandu

Day 16: Departure


Manaslu Circuit Trek Itinerary (in detail)

Day 01: Kathmandu Airport (arrival)-Transfer to the hotel

Enjoy Nepal Treks Staffs will come to the airport for your arrival in Kathmandu, then you will drive to the hotel and you will have welcome Dinner in the evening at the Nepali Culture Restaurant with your trekking guide.

Included: Welcome dinner in the evening

Alttude: 1350m.

Accommodation : Hotel 3 stars (BB)


Day 02 : Permit preparation day and  Kathmandu  sightseeing 

You have today world heritage  sightseeing places in Kathmandu. Our agency offers you cultural guides in Kathmandu for your sightseeing. We visit you Pashupatinath, Swayambunath and Boudanath Sightseeing.

Meals: Breakfast and Lunch

Accommodation: Hotel 3 stars (BB)


Day 03: Kathmandu  to Soti Khola (615 m) Drive

After breakfast, from your Hotel you will drive to Soti Khola by private Jeep through the Dhading Bensi and Arughat.From Kathmandu to Dhading Bensi, you drive pokhara highway  then from Dhading Bensi  begin Rural rough jeep Road to Sotikhola. You will have Lunch on the way somewhere at Simple Nepali Restaurant. on the way  explore the villages, nature. You will see Banana ,Bamboo, Millet and Mize fields.

Driving  time approx. 8-9

Includes: Breakfast/ Lunch/ Dinner

Overnight: At lodge


Day 04: Soti Khola (615m) – Machha Khola (815m)

You begin to walk hot climate many of ascents and descents steep, Rocky sand  path through the Rice terraced fields, waterfalls line and  lush vegetation. On the way , you will meet Gurung People with their typical dress. During the day walk along the Budhi Gandaki and cross the suspension bridges.At Machha khola there is Check Point, entry  your Trekking Permit.

Walking time  5-6h, 300m.+ and 100m.-

Include : Breakfast/ Lunch/ Dinner

Overnight: At  lodge


 Day 05: Machha Khola (815 m) – Jagat (1325 m)

Cross the suspension bridge and walk ups and downs  narrow path to Khorlabensi along the Budhi Gandaki River side.After Khorlabensi  you arrive at Tatopani (Hot spring).From there , you can see the view of Ganesh Himal.Then continue walk to  Dobhan by crossing the Budhi Gandaki River. Again cross the suspension bridge at Dobhan and walk to Jagat mostly Ups  trail.The place Jagat is Main check point for Manaslu. Entry your Trekking Permit here.

walking time 8 hrs+, 1050m+ and 540m.-

Includes: Breakfast/ Lunch/ Dinner

Overnight: At  lodge


Day 06: Jagat (1325 m) – Deng (1875 m)

Walk through the Salleri,Sirdibas village to  Ghatta Khola Ups  and down trail and cross the suspension bridge then walk uphill to  Philim village.The Gurung village Philim rewarded by incredible view of Mt Shringi Himal.At Philim village again there is Check Point.Do not forget to check your Trekking Permit.Then continue walk to Deng through the Nyak with cascading waterfall view.On the way you find today mostly Millet, Mize and Beans terrace fields. As well, Typical Tibetan Gurung village, Houses  with an amazing view of Ganesh Himal.

walking time 7-8 hrs, 1227 m + and 681 m.-

Includes: Breakfast/ Lunch/ Dinner

Overnight: At lodge


Day 07: Deng  ( 1875 m) – Namrung (2605 m)

Walk to Budhi Gandaki River then cross the bride and continues uphill to  Bhi. The Trail goes steeply ups and down .Cross the bridge several times,walk through the Ghap, prok village to Namrung.On the way, enjoy the view of Sringi Himal exactly from Prok Village. As well  Mani stones, Tibetan flags ,narrow gorge,Gompas ,forest the main highlights of the day.

walking time :  8-9 hrs,  1524 m+ and 796 m.-

Includes: Breakfast/ Lunch/ Dinner

Overnight: At lodge


Day 08: Namrung (2605 m) – Lho (3170 m) -Sama (3530 m)

The Trail goes mostly up and simply down, you pass the many of villages, Chorten, Gompa  and Monastery .On this day , you have chance to get view of Ganesh Himal, Sringi and Himal Chuli ,peak 29 from Namrung and Mt Manaslu view from Sho and Lho.Sylala  is the best 360 degree view point. When you arrive at sama village, you are very closed to Manaslu.In the evening you can photography of sunset with Mt Manaslu.The Village is big settlement of Tibetan Gurung People.There are typical  old Tibetan houses and Modern Lodges.Hence, there is check point  do not forget to enter.

 walking time: Namrung to Lho  approx. 4 hrs, 680 m+and 110 m.-

walking time : lho to Sama approx. 3 hrs, 520 m.+ and  160 m.-

Includes: Breakfast/ Lunch/ Dinner

Overnight: In the lodge

The total walking time approx.7hrs


Day 09: Acclimatization/Rest day in Sama (3530 m)

You have today  acclimatization day or rest day.You can do as you like.If you want to hike Manaslu Base Camp 4790m. it takes 9-10 hrs for both way ascent  and descent 1300m.+ and 1300m.- or you can hike to Birendra Tal 3600m. approx 3hrs  (250m.+/250m.-)ascent and descent. If you  hike to Base Camp, take Pack Lunch and water with you.On the way you get not lodges for lunch.Or if you want to relax, enjoy your day at Sama.Anyway, early in the morning you have great chance to capture the Mt Manaslu Sunrise Panorama.

Includes: Breakfast/ Lunch/ Dinner

Overnight: In the lodge


Day 10: Sama ( 3530 m) – Samdo (3870 m)

Walk to Samdo  with a great panorama  of Mt. Manaslu and through the Mani walls, Juniper,  cowshed  ,pasturelands to Budhi Gandaki River Then cross the wooden bridge. After crossing the wooden bridge, walk steeply up to Samdo Village. From here begin, Traditional trade route to Tibet via  Lajyung  la pass 5100m.

walking time: 3- 4hrs , 645 m.+ and  305 m.-

Includes: Breakfast/ Lunch/ Dinner

Overnight: In the lodge


Day 11: Samdo ( 3870 m) – Dharamsala (Larkya Phedi, 4480 m)

Walk to Dharmasala 3-4 hrs through the Larkya Bazar Old Trade route.The Trail is not steeply climb but mostly uphill. Dharmasala (Larkya phedi is surrounded by Panorama of Larkya and Naike Peaks.At Dharmasala there are not comfort lodges.You sleep at simple Lodge or Tent  for a night.In the Afternoon you have time, so it’s better to hike 300-500 meters ups and down for acclimatization from Dharmasala.If you feel a bit of  headache due to high altitude, we suggest you drink enough water,tea and eat Garlic Soup.

walking time 3-4 hrs, 645m+ and 30m-

Includes: Breakfast/ Lunch/ Dinner

Overnight stay in a shared tent or in a very simple lodge.


Day 12: Dharamsala (Larkya Phedi, 4480 m) – Larkey Pass (5.160m )-Bimthang (3710 m)

Today you have a long  walking  day of trekking with crossing the Larkey Pass. Early in the morning  after breakfast begin the ascent to Larkey Pass.From Dharmasala it takes up to  pass  4-5 hrs. After crossing the pass, you will see the breathtaking view of Annapurna II (7,937m), Himlung (7,126m) Cheo Himal,Kanguru , RatnaChuli, GyajiKhang, Namjung  Himal and Larkya  peak before pass.Then descent to Bhimthang from the snow-covered pass .At  Bhimthang you will find good  lodge and a delicious Meals with hot shower.

Note: You will get  packed lunch for this day. Prepare your trekking equipment, because cold in the morning and on the pass. Drinking water is most important, take this from Dharmasala.

Overnight: At Lodge

Includes: Breakfast / Packed lunch / Dinner

Walking time: 8-9 hours (690m + / 1465m-)


Day 13: Bimthang (3710 m) – Goa (2,515m)

Bhimthang is  surround by Mt. Manaslu, Lamjung, Phungi, Himlung and Cheo Himal.In the morning enjoy the Panorama. After breakfast You cross the stream DudhKhola and walk through the pine and rhododendron forest with mountain panorama a little downhill. On the way there are guest houses  for lunch stop.Here in the lower heights, the vegetation slowly changes and you reach the Settlement area of the Gurung ethnic group. Before you reach the village of Goa, you will see  new view  of Mt.Manaslu.

Overnight: At Lodge

Includes: Breakfast / Lunch / Dinner

Walking time: 5-6 hours (150m + / 1200m-)


Day 14: Goa (2,515m)-Besisahar (760m.)         

Today you walk about 3-4 hours through the village of Tilje to Dharapani. From there, you will drive rough mountain road along the Marsyandi River about 2-3 hours to Besisahar. The trail offers views of the valley, villages, farm terraces and rice fields.

Overnight: At Lodge

Includes: Breakfast / Lunch / Dinner

Walking time: 3-4 hrs

(Drive by local jeep from Dharapani to Besisahar  2-3hrs)


Day 15: Besisahar to Kathmandu

After Breakfast drive to Kathmandu from Besi Sahar, you can enjoy the landscapes. The journey often runs along  banks of the Marsyangdi and Trishuli rivers. We also drive through some beautiful villages with farm terraces on both sides of the road. When you arrive in Kathmandu, you have farewell dinner at Nepali Satkar Restaurant.

Driving time: 5-6 hrs by private car/Jeep.

Includes: Breakfast/ Lunch/ farewell Dinner.

Overnight: In the hotel


Day 16: Departure

Agency  pick  up you  at your hotel and drop  to international airport on your flight time schedule.


Manaslu Circuit Trek in Brief

In this Region the most settlement of Gurung, is found, a community of people originally from Tibet they speak still Tibetan language and practice Tibetan Buddhism. The highest point pass is called Larkya La Pass at an elevation of 5160 meter, it’s one of the most beautiful , an amazing dramatic passes crossing the Himalayas. Pass offers the Stunning view of Cheo Himal, Annapurna Massive, Himlung Himal,Kang Guru. After enjoy the view of Mountains decent to Bhimthang. On the Tibet border route  Samdo village is  inhabited by Gurung Bhotes which  is very attractive village in Manaslu Region. In Manaslu Region many species birds-Golden Eagle, Himalayan Griffon, Eurasian Griffon, Kalij, Horned Pheasant, Tibetan snow cooks, many more total 110 species including,90 different types of forests,the most known is Rhododendron forest and Himalayan blue pine and Monasteries.Trek has another option who have interest to combine the route, it’s possible to combine the route with Tsum Valley and Annapurna Circuit. Manaslu Circuit Trek is controlled trekking route, for the spectacular circuit need to obtain special permits before trekking (special permits from Nepal Government Registered Trekking Agency, Manaslu Circuit trek required that a group must be at least 2 persons and Government Trekking License Holder Guide from Government Registered Nepal Trekking Agency. Trekking permit fees has been categorized according to seasons.


Can you Trek Manaslu without a guide? Or

Do you need a guide for Manaslu Circuit Trek in Nepal?

Manaslu is restricted Trekking area in Nepal that’s why while entering there as Tourists you are not allowed without a guide according to rules of Nepal Government. Without a guide Manaslu Trek special Permit will not issue and at the Permit check Point we will disqualify to entrance Manaslu. Besides Manaslu Trek Guide is necessitated who have Trekking Guide license and Trekking insurance. We Provide Guide and Porters for Manaslu Trek with Package organize in Nepal according to Tourists Trekker’s Budget, Plan and needs. Our Guide and Porters Cost is not exact it depends on Group size and Guide, Porter’s experience. Preliminary Per day Cost is 27$ for English speaking Guide, 25$ for Porterguide and 23$ for Porter. You can not Trek to Manaslu without Guide therefore need to hire compulsory.

Manaslu Trek Guide
Manaslu Trek Guide


Is insurance important for Guide and Porter while doing Manaslu Circuit Trek?

While applying to obtain Manaslu Restricted Trek Permit Nepalese staffs insurance is required according to rules of Nepal immigration office. It means without Nepalese staffs Trekking insurance Manaslu Restricted (special) Permit is not issued by the Immigration. Insurance Cover the risk of Nepalese staffs in case of accident during the Manaslu Circuit Trek. This Policy has benefit for Nepalese Trekker workers, Insurance Policy contract is done between Trekking Companies and insurance Companies. Trekking Insurance Process has been not given to individual except Trekking agencies in Nepal.


Manaslu Circuit Trek Map/Manaslu Trek Route

Manaslu Circuit Trek map has been designed according to Itinerary basis where have been included daily trekking places and driving places. We hope our rough map makes an easy to navigate the Manaslu Trekking routes. This map is not professional sketch map so that we don’t want to compel to use. We have presented on the map only elementary Places information of Manaslu Circuit routes. For Particular information read on Manaslu Trek Itinerary.

Manaslu Circuit Trek Map
Manaslu Circuit Trek Map

How difficult is Manaslu Circuit Trek in Nepal?

How hard is the Manaslu Circuit Trek?

Manaslu Circuit is moderate difficulty or hard Trek in Nepal though Larkya Pass is 5160m and Pass can be difficult to cross when you get an altitude sickness or when the heavy snowfall. Along with Larkya Phedi which known as Dharmasala 4480m there are still limited simple lodges so that for a night you need to sleep hardly by sharing Rooms. But for Manaslu Circuit Trek it does not requires special Training and skills if are physically fit for walking or if you do not have an altitude sickness obstacles. Final trouble part can be changeable weather in Manaslu Region. Heavy snowfall interrupt every so often to Manaslu Trekkers.


Manaslu Circuit Trek Video and Photos:

We are on Manaslu Trek YouTube and we have beautiful Photos of Manaslu Route. For more  information watch us on Videos and on photos. Manaslu Trek offers an outstanding view of Mt Manaslu, Annapurna II, Ganesh Himal  and other several Peaks with remote Places, hidden Buddhist culture, custom, Himalayas life, Yaks, Glaciers, Pastureland etc.    

Mt.Manaslu View from Sama
Mt.Manaslu View from Sama
Manaslu Circuit Trek Photo
Manaslu Circuit Trek Photo
Manaslu Larkya Pass Photo
Manaslu Larkya Pass Photo

Where to start Manaslu Circuit Trek and How long is Manaslu Circuit Trek?

Manaslu Circuit Trek starts presently from Sotikhola or Machhkhola after driving 8 to 9 hours from Kathmandu. Just for Trekking it takes 12 to 13 days for Manaslu but if you count the days with arrival, Kathmandu sightseeing and departure then Manaslu Trek Can be 15 to 16 days in total. Manaslu Tek you can start from Sotikhola and Machhakhola. When you start from Sotikhola then your Manaslu Trek can be 13 days and when you start your Manaslu Trek from Machhakhola then your Trek can be 12 days.

Manaslu Trek It itinerary without Kathmandu sightseeing, arrival and Departure:-

Day 01: Drive from Kathmandu to Sotikhola (6 to 7hrs, 160km or 99.4 miles) approx

Day 02: Walk from Sotikhola khola to Machhakhola (6 to 7hrs, 9.7km or 6 miles) approx

Day 03: Walk from Machhakhola to Jagat (6 hrs, 9.5km or 5.9 miles) approx

Day 04: Walk from Jagat to Deng (6 to 7 hrs, 18 km or 12 miles) approx

Day 05: Walk from Deng to Namrung (8 to 9 hrs, 20km or 15 miles) approx

Day 06: Walk from Namrung to Sama (8 to 9 hrs, 22.2km or 17 miles) approx

Day 07: Walk from Sama to Samdo (3 to 4 hrs, 8.2km or 5 miles) approx

Day 08: Rest at Samdo

Day 09: Walk from Sama to Larkya Phedi (3 to 4 hrs, 11.7km or 7.2 miles)

Day 10: Walk from Larkya Phedi to Bhimthang (8 to 9 hrs, 24.7km or 15.3 miles) approx

Day 11: Walk from Bhimthang to Goa (5 to 6 hrs, 10km or 6.2 miles) approx

Day 12: Walk to Dharapani and drive to Besisahar (6 to 7hrs, 40.8km or 25.3 miles) approx

Day 13: Drive from Besisahar to Kathmandu (5 to 6 hrs, 175.5km or 109 miles) approx

-In total Manaslu Circuit Trek Walking Km is about 140km and 95miles, driving km is about 370km and 229miles.


Which season is best for Manaslu Circuit Trek? Best time to Trek Manaslu, Weather, Temperature, Climate

Naturally and Culturally diverse Manaslu Circuit Trek has two best seasons, that the best time to trek Manaslu advice is given for autumn and Spring Seasons. September, October and November months have been computed in Autumn Season. As well March, April and May months are added up in Spring Season. The two seasons are well suited for Manaslu round or Autumn and Spring seasons are best for Manaslu Circuit Trek. Summer is rainy and Winter is freezing time in Nepal that the reason both the seasons are not suggested for Trekking to Manaslu.

Manaslu Trek Temperature, Weather or Climate based on Months above the 4500m:-

March: 10 degree Celsius during the day time and at night -6 degree Celsius in tentative. (Sunny)

April: 15 degree Celsius during the day time and at night 4 degree Celsius in tentative. (Sunny)

May: 18 degree Celsius during the day time and at night 5 degree Celsius in tentative. (Sunny)

June: 25 degree Celsius during the day time and at night 10 degree Celsius in tentative. (Rainy)

July: 22 degree Celsius during the day time and at night 8 degree Celsius in tentative. (Rainy)

August: 20 degree Celsius during the day time and at night 7 degree Celsius in tentative. (Rainy)

September: 19 degree Celsius during the day time and at night 6 degree Celsius in tentative. (Rainy)

October: 17 degree Celsius during the day time and at night -2 degree Celsius in tentative. (Sunny)

November: 12 degree Celsius during the day time and at night -3 degree Celsius in tentative. (Sunny)

December: 10 degree Celsius during the day time and at night -4 degree Celsius in tentative. (Sunny)

January: 8 degree Celsius during the day time and at night -4 to -7 degree Celsius in tentative. (Snowfall)

February: 9 degree Celsius during the day time and at night -4 degree Celsius in tentative. (Snowfall)


How high is the Manaslu Circuit Trek how to know?

Manaslu Circuit Trek begins from Soti Khola and end at Besisahar. During the Manaslu Circuit’s highest Place is Larkya Pass 5160m and Lowest Place is Sotikhola 615m. Manaslu Circuit Trek has mismatched heights lower to Upper and Upper to lower according to Places. Trekkers need to walk from 615m to 760m  Via Larkya Pass 5160 that’s why few tourists trekker get an altitude sickness on the pass day. You are advocated for acclimate on the way to Manaslu before your Larkya Pass.

How high is the Manaslu Circuit Trek
How high is the Manaslu Circuit Trek?

Why is Manaslu a Restricted area in Nepal?

Manaslu is culturally and traditionally diversity Trekking routes in Nepal therefore Nepal Government does not allowed entering individually. Manaslu was isolated Trek so that tourists need to trek with Nepalese experience staffs for safety. When you trek to restricted areas in Nepal, obtain special Trekking Permit through the Trekking agencies. In restricted zone Nepal Government has forbidden to trek Solo, without special Permit and Guide. Because of restricted area Manaslu Trek permit fees is expensive for Tourist Trekkers.


Manaslu Circuit Trek Duffel Bag at free cost for Clients

We provide Enjoy Nepal Treks duffel Bag at free cost to our Manaslu Trek clients. You can use during your  Manaslu Trip. Our Duffel bag is waterproof and will be easy for your Porters to carry. Duffel Bag will help to protect your Manaslu Trek gears or equipment. Duffel Bag Capacity is 50 L around which is waterproof and it is lightweight for using. Walk only with your small day bag. Porter will carry your Trekking duffel Bag during your Manaslu Trek with safety. You are not obligated to use our duffel Bag but if you like, we offer if you want to use for your Trek.

Manaslu Circuit Trek Duffel Bag
Manaslu Circuit Trek Duffel Bag

What is the highest Point of Manaslu Circuit Trek can you advice?

And Where is Larkya Pass located how to know?

Larya Pass is the highest Point of Manaslu Circuit Trek which is 5160m. Located in between Bhimthang and Larkya Phedi (Dharmasala) of Gorkha district, Gandaki-Manang Province Nepal. It is lengthy pass in Manaslu route. On the Pass day you have to start early in the morning with Lunch Packed and drinking Water, Biscuits or Cakes etc because you get lunch Place directly at Bhimthang after Dharmasala (Larkya Phedi). During the Larkya Pass day, you walk 8 to 9 hours 690m up and 1465m down. On this day you get chance to enjoy the view of 7000m Mt Himlung and Annapurna II, Likewise other Peaks Ratna Chuli, Kanguru, Namjung, Cheo, Gyajikhang and Laryka Peak 6249m. Weather is unpredictable on the Larkya Pass.

Manaslu Circuit Larkya Pass 5160m
Manaslu Circuit Larkya Pass 5160m
Larkya Pass 5160m (Manaslu)
Larkya Pass 5160m (Manaslu)

Manaslu Circuit Trek equipment or gear list

30 to 35 L bag, Woolen Cap, Headlamp, Sun Cap, Hat, Neck Gaiter, Sun glass, Trekking Boot and shoes, flip flops, Gloves Inner and Outer, Water bottle, Sleeping Bag, (Trekking socks Light, wool, thin, synthetic), scarf, Towel, Toilet Paper, Medicine kits, Soap and shampoo, Power bank, hand sanitizer, Lip Balm, 50+ Sun cream, Wind and Waterproof Jacket, Down Jacket, Trekking T-shirt and Trousers, Rain Jacket, fleece Vest, Underwear, hiking Pants and Shirts, Head Light’s batteries, Camera, Toothpaste with Brush and Trekking Poles etc.


Can a beginner Trek to Manaslu Circuit?

Manaslu Circuit Trek is moderate difficulty Trek in Nepal, means not extreme adventure that’s why beginner can Trek to Manaslu Circuit. But you should not have problem of altitude sickness and you need to have training for hiking, Lodge Overnight experience, You should be fit for walking and be ready to eat meals situational. Beginner Trekkers need to have the knowledge of Manaslu Trek equipment, go with Experience professional Guide and Porters, acclimatize your body, drink enough Water and Tea, eat energetic foods and Hot Soups with Garlic, Walk slowly, if you get symptoms of altitude sickness go for prevent meanwhile.


Which Trek is better Annapurna or Manaslu Circuit?

Annapurna Trek offers marvelous view of Annapurna range  and Manaslu Circuit Trek offers specially view of Mt Manaslu with others 7000m and 6000m Peaks. In Annapurna area, Annapurna Circuit Trek is famous route and Thorong La pass 6416m. Just like that Manaslu is known as Cultural and restricted areas Trek. Financially Manaslu Trek is more expensive than Annapurna areas Trek because of Trek Permit cost. If you are interested explore Culture and Mountain of course Manaslu Trek is better and if you are interested explore only Mountain  in low budget Annapurna Circuit Thorong Pass Trek better than Manaslu Circuit Larkya pass Trek. Solo Trekker can take permit for Annapurna  but for Manaslu Circuit Solo Trekker can not take Permit. If you are interested for Annapurna Circuit and Manaslu Circuit then both the Treks you can combine from Dharapani. Let’s see tentative Itinerary:-

Annapurna Circuit Trek and Manaslu Circuit Trek Photos
Annapurna Circuit Trek and Manaslu Circuit Trek Photos

Manaslu Circuit Trek and Annapurna Circuit Trek Itinerary

Day 01: Kathmandu Airport (arrival)-Transfer to the hotel

Day 02 : Permit preparation day and  Kathmandu  sightseeing

Day 03: Kathmkandu to Soti Khola (615 m) Drive

Day 04: Soti Khola (615m) – Machha Khola (815m)

Day 05: Machha Khola (815 m) – Jagat (1325 m)

Day 06: Jagat (1325 m) – Deng (1875 m)

Day 07: Deng  ( 1875 m) – Namrung (2605 m)

Day 08: Namrung (2605 m) – Lho (3170 m) -Sama (3530 m)

Day 09: Acclimatization/Rest day in Sama (3530 m)

Day 10: Sama ( 3530 m) – Samdo (3870 m)

Day 11: Samdo ( 3870 m) – Dharamsala (Larkya Phedi, 4480 m)

Day 12: Dharamsala (Larkya Phedi, 4480 m) – Larkey Pass (5.160m )-Bimthang (3710 m)

Day 13: Bimthang (3710 m) – Goa (2,515m) or Dharapani

Day 14: Goa (2,515m)-Dharapani (760m.)-Chame 2670m.  6-7 hrs walking

Day 15: Chame 2670m.-upper Pisang 3200m.   6 hrs walking

Day 16: Pisang 3200m. – Manang 3540m.  7-8  hrs walking

Day 17: Manang 3540m  (acclimatization day)

Day 18: Manang 3540m. – Chuli ledar 4200m.  4-5  hrs walking

Day 19: Chuli ledar 4200m. –High Camp 4900m.  4-5  hrs walking

Day 20: High Camp 4900m. –Thorong la pass 5416m.-Muktinath 3760m.  8-9  hrs walking

Day 21: Muktinath 3760m.-Jomsom 2720m.  6 hrs

Day 22: Jomsom 2720m.–Pokhara flight 25 minutes (or go to Ghorepani Poon hill Trek)

Day 23: Drive or fly to Kathmandu


Is it possible to do Tsum Valley Trek with Manaslu Circuit?

Tsum Valley Trek with Manaslu Circuit Trek is one of the most Popular cultural restricted special Permit required Trek in Gorkha district (Gandaki Province) of Nepal. You can combine both the Treks together so that you need more days for your Treks. Tsum Valley Trek with Manaslu is about 23 days Trek in tentative. This itinerary can be changed or make according to your time access and needs or desires.

Tsum Valley Trek with Manaslu Circuit Photos
Tsum Valley Trek with Manaslu Circuit Photos

Tsum Valley Trek with Manaslu Itinerary

Day 01: Kathmandu airport(arrival)-Transfer to Hotel

Day 02: Trekking permit preparation day

Day 03: Kathmandu to Soti Khola (615m)Drive

Day 04: Soti Khola to Machha Khola (815m.)walk

Day 05: Machha Khola  to Jagat(1323m)walk

Day 06: Jagat to Lokpa (2240m) Walk

Day 07: Lokpa to Chhokang Paro(3030m)Walk

Day 08: Chhokang Paro to Mu Gompa(3700m)Walk

Day 09: Mu Gompa to Rachen Gumpa(3240m)Walk

Day 10: Rachen Gumpa to Chumling(2300m) Walk

Day 11:  Chumling to Deng (1860m)Walk

Day 12: Deng to Namrung (2605m) Walk

Day 13: Namrung to Lho (3170m) Walk

Day 14: Lho to Sama (3530m)

Day 15: Acclimatization day at Sama (3530m) Walk

Day 16: Sama to Samdo (3870m) Walk

Day 17: Samdo to Dharamsala (4480m)  Walk

Day 18: Dharamsala to  Bimthang (3710m) Walk

Day 19: Bimthang to Tilije (2300m)

Day 20: Tilije to Besisahar (760m) Walk and drive

Day 21: Besisahar  to Kathmandu  (Drive)

Day 22: sightseeing in kathmandu (Farewell Dinner)

Day 23: Departure to Airport


Is it possible to do Manaslu Circuit with Rupi nala Pass Trek?

When you do Manaslu Circuit, you can combine Rupi nala pass Trek as well if you have more days available.  It takes 24 days around while combining the both Treks together. Rupi nala Pass route is non crowded and not famous off the beaten hidden Camping Tent Trek in Gorkha district of Manaslu Region. Rupi nala Pass Trek starts from Gorkha Bazar and trail combines from Jagat then follow the Manaslu Circuit Trek Itinerary. If you are interested to do, we organize the both Treks in Nepal.

Rupi nala pass Trek & Manaslu Circuit Trek Photos
Rupi nala pass Trek & Manaslu Circuit Trek Photos

Rupi nala pass Trek & Manaslu Circuit Trek Itinerary

Day 01: Kathmandu Arrival

Day 02: Kathmandu Sightseeing or preparation day

Day 03: Kathmandu-Gorkha bazar(Gyampesal) 1300m. 8hrs  drive

Day 04: Gyampesal-Thotnery 1650m. 6hrs walking

Day 05: Thotnery- Nambai kharka  2915m. 7hrs walking

Day 06: Nambai kharka-Barpak Village 1915m. 5hrs walking

Day 07: Rest Day

Day 08: Barpak-Gai kharka 2900m.7hrs walking

Day 09: Gai kharka-Rupinala phedi 3800m. 5hrs walking

Day 10: Rupinala phedi-Bauda Himal Base Camp 3600m. 7hrs walking

Day 11: Bauda Himal Base Camp-Jhon kharka 2960m. 6hrs walking

Day 12: Jhon kharka-Nyak phedi 2340m. 5hrs walking

Day 13: Nyak Phedi-Jagat

Day 14: Jagat (1325 m) – Deng (1875 m)

Day 15: Deng  ( 1875 m) – Namrung (2605 m)

Day 16: Namrung (2605 m) – Lho (3170 m) -Sama (3530 m)

Day 17: Acclimatization/Rest day in Sama (3530 m)

Day 18: Sama ( 3530 m) – Samdo (3870 m)

Day 19: Samdo ( 3870 m) – Dharamsala (Larkya Phedi, 4480 m)

Day 20: Dharamsala (Larkya Phedi, 4480 m) – Larkey Pass (5.160m )-Bimthang (3710 m)

Day 21: Bimthang (3710 m) – Goa (2,515m)

Day 22: Goa (2,515m)-Besisahar (760m.)

Day 23: Besisahar to Kathmandu

Day 24: Departure


Food (Meals) and Drinks in Manaslu Circuit Trek (Available)

Manaslu Circuit is one of the most famous Trekking route in Nepal for tourist Trekkers. When you go to Manaslu region, you can Nepalese food (Meals) and continental food (Meals) with Hot and cold drinks etc at Lodge. During your Manaslu Circuit Trek you get Hot meals (Food) at lodges. Available Meals (food) and drinks which are described as bellow:-

-You can eat in Lunch and Dinner Soup Items, Noodle Items, Potato Items, Spring Roll Items, Pizza Items, Hash brown Items, Momo Items, Rice Items, Sandwich Items and Spaghetti Items.

-You can eat in Breakfast Porridge Items, Pancake Items, Pudding Items, Eggs Items, Bread Items and Toast Items.

-You you get there in Manaslu Circuit hot drinks black Tea Items, Milk Tea Items, Hot Lemon items, Coffee items, Hot Juice Items and Herbal Tea Items like (Mint, Ginger, Jasmine).

– Cold drinks items you get in Manaslu region Juice items (Can and bottle), Mineral water, Beer items, Khukuri Rum and Vodka items and Local rice wine.


Accommodations in Manaslu Circuit Trek (information)

Manaslu Circuit is now Lodge Trek but was only Camping places before 2008. You get now lodges everywhere at your camp places. During your Manaslu Circuit Trek you get best lodges except Larkya Phedi (Dharmasala). Room Charge, it cost Rs.300 to Rs.800 depends on Places.

At Dharmasala there are limited lodges and Rooms that’s why you have to share rooms. But in other places you get an enough lodges and Rooms.


Road in Manaslu Circuit Trek Itinerary & Price (information)

Kathmandu to Sotikhola or Machha Khola is possible to drive by Private Jeep but the local people are constructing the road up to Jagat in Manalsu Trekking routes. And after crossing Larkya pass you can drive again from Dharapani by Local Jeep and Private Jeep. While doing Manaslu Trek we provide Private Jeep for Tourists. If you need jeep, Check our Kathmandu to Sotikhola Jeep Cost and Kathmandu to Besisahar Jeep Cost. Besisahar to Kathmandu or Kathmandu to besisahar is Pitch road that’ why we provide Jeep, Car, Hiece and Tourist bus.


Symptoms of altitude Sickness in  Manaslu Circuit Trek and prevention

While doing Manaslu Circuit Trek, if you get loss of appetite, Dizziness, Sleeping Problem, Vomiting, Nausea, tiredness, feeling sick, cough, headache and short breath. Of course that’s the symptoms of altitude sickness. In this condition immediately go for Prevention as bellow:-

-Drink plenty of Water and eat more calories.

-Do not drink alcohol and do not smoke.

-Walk higher and sleep lower.

-Eat Garlic Soup.

-Take Rest.

-Acclimatize your body.

-Do not walk alone.


Manaslu Circuit Trek Medicine or kit list:-

Manaslu Circuit Trek is not an extremely hard but it is requested to prepare some essential Medicines or Kit list like Diamox, Oximeter, Thermometer, Hand sanitizer, Diarrhea control Medicine, Splint, Cold and Flue Tablets, Blister Plaster, Tablet for Water purification, Urinary Medicine, Pain relief spray or Tablets, Antiseptic Cream, Throat Lozenges, Dressing Kit and Headache control Tablets etc.


Is there Wifi and electricity on the Manaslu Circuit Trek?

On the way to Manaslu Circuit Trek now you get there Electricity for charging your Mobile, Camera and  Laptop etc. As well at the most Places WIFI is available for the Manaslu Circuit Trekking Customers. On Sotikhola to Sama Village you get Electricity and Wifi facility. At Dharmasala (Larkya Phedi) there is Solar Power, you can charge your Mobile and Camera there is not Wifi facility but after Crossing Larkya La then you get again above the mentioned all facility from Bhimthang to Besisahar. So that When you do the Manaslu Trek, do not worry about the electricity and internet.


Is Manaslu Circuit Trek harder than Everest Base Camp Trek?

Manaslu Circuit Trek is not harder than Everest Base Camp Trek because EBC is 5364m and Lakya Pass is 5106m only. Everest Base Camp Trek is really busy Trek, in the major Trekking Season it can be difficult to get the Rooms actually at Gorekshep and it seems altitude sickness more in Everest region than Manaslu Circuit. Although Everest Base Camp Trek is most Popular Trek in Nepal and really busy from September to November and from March to May. In the summer flight Cancellation is major problem for Everest Region trek due to the rainy and cloudy weather.

Is Manaslu Circuit Trek harder than Everest Base Camp Trek?
Is Manaslu Circuit Trek harder than Everest Base Camp Trek?

Why Choose Manaslu Circuit Trek do you know?

Manaslu Circuit Trek is Remote and Isolated region so trek offers unique landscape, glorious view of Mt Manaslu, Annapurna, Ganesh Himal, Baudha Himal, Nyadi Chuli and Himalchuli etc. Along with Manaslu area’s inhabitants are Buddhist that’s why you get an opportunity to explore Buddhist Culture  and you can visit Buddhist Monasteries (Gompas). Additional reasons, Manaslu route is safe for Trekking .

-Manaslu Circuit is Moderate difficulty Trek.

– Manaslu Circuit  is 100% safe for Trekking in Nepal.

-Manaslu region is known as  Buddhist Cultural and religion Trek.


Do you know what are the risk of Manaslu Circuit Trek?

Manaslu Circuit Trek Means larkya pass which is 5106m around and sometimes heavy snowfall there at that time it can be difficult to cross the pass. Besides, some of Trekkers get an altitude sickness on the Larkya Pass day. That’s the reason Locals  Provides the horse renting services at Samdo for the Larkya Pass day. Also in the Summer landslide can be major Risk in Manaslu Trekking Areas and in December extremely Cold Temperature.


Alcohol in  Manaslu Circuit Trek

Lodges have alcoholic drinks for the Manaslu Circuit Trekkers like Vodka items, Rusland Items, Big Master Items, Royal Stag Items, Oak Items, Red Label,  Whiskey Items, Rum Items, Local Raksi, Brandy and Beer Items, Old Durbar, Signature, Gill Marry and  Yarsa etc. Alcohol is not recommended to drink above the 4000m. Alcohol can impact body and reduce Level of Oxygen at the high altitudes. As much as Possible eat energetic Meals, drink Plenty of Water, Juice and Tea to acclimatize your body.


Toilet, Shower and Laundry Services in Manaslu Circuit Trek

At the most places and lodges you get Bucket shower and Gas Shower on the way to Manaslu Circuit Trek. For the Shower you have to pay Rs,300 to Rs,800 according to Lodges and Places categories. Laundry Service is no provided in Manaslu Trekking and at lodges. You can wash your Clothes yourself. If you need Laundry, you get in Kathmandu before starting or after finishing your  Manaslu Trek. Manaslu Region Trekking is not luxury Trek. About Toilet you get not exactly the western standard but the lodges are practicing for the Tourist comfort.


Snacks for Manaslu Circuit Trek

We would like to recommend some snacks for Manaslu Circuit Trek like Walnut, Peanut, Trail Mix, Nut Bars, Protein Bars, Toblerone,  Coconuts, Lotte Choco Pie, Granola Bars, Choco Chips, Kombo Kaju,  Nut Butter, dried fruits, Almond Raisins, Chocolates, snickers,  Oat Milk Chocolate, Energetic Bar Fruit, Bounty,  Beef Jerky, Ginger Candy, Energetic bites and Crackers etc.


What is not allowed to do in Manaslu Circuit Trek?

1) No hunting:  In Manaslu Region Buddhist People live there and it is informed you that (no hunting).

2) Self Cooking at Room: at lodge eat Menu choice Meals do not cook at your Room Yourself.

3) Sexual harassment and fight: Both the characters are unwelcoming for Manaslu circuit areas.

4) Do not Trek without Permit and Guide:  Trek Permit and Trek Guide (Compulsory) for Manaslu.

5) Cash Payment: Pay in Cash (No credit)

6) Respect: Respect to People, do not dominate others.

7) Noise and disturb: At lodge and Room do not noise and disturb.


Can I fly Drone in  Manaslu Circuit Trek

To fly the drone in Manaslu Circuit Trek,  take the  drone  permit  trough the CAAN in Kathmandu (Nepal). Fulfill the some requirement as bellow:-

-Write a letter to CAAN and Applicant with your  Nepal Visa Valid Passport.

-Mention your purpose (why do you want to fly Drone?)

– Mention your Place (where do you want to fly Drone?)

-Drone Permit will be valid for 3 months


Money Exchange and ATM in  Manaslu Circuit Trek or how much to take cash?

Change your money in Kathmandu before starting your Manaslu Circuit Trek, on the way to Manaslu there is still not available money exchange and ATM. ATM you get in Kathmandu and Besisahar. If you do Package Trek then take an extra Rs 20000 around for your additional expenditure but if you do Service Trek without Package then take with you Rs,5000 to Rs,7000 per person-Per day. At the lodges only Rs. cash payment is acceptable. (No Credit Card)


Why to book  Manaslu Circuit Trek with Enjoy Nepal Treks

-We have an experience Trekking Guides and Porters for Manaslu Circuit Trek.

-Manaslu Circuit Trek is not allowed for Solo but we join you for Permit.

-We arrange Manaslu Circuit Trek Permits.

-We Provide Kathmandu to Sotikhola Jeep Or Machhakhola Jeep in Reserve.

-We Provide Kathmandu to Besisahar Jeep, Car, Hiece in Reserve.

-We work on reasonable cost according to Client’s needs and desires.

-Our Team is flexible and honest to work.

-Our staffs are trained, professional and very helpful.

-We Organize Cycling Trip for Manaslu.

-Enjoy Nepal Treks is legally Registered Trekking Agency.

-We arrange our staffs with Trekking insurance.

-We join the Groups, share Guide and Porters individual Trekker.

Manaslu Circuit Trek Jeep Service
Manaslu Circuit Trek Jeep Service

Manaslu Circuit Trek Booking, Payment & Confirmation Process with us

Enjoy Nepal Treks has Dollars Bank account and it is requested to Transfer some of Advanced  amount for the Manaslu Circuit Trek confirmation and rest money pay in Nepal at your Hotel(Kathmandu) before starting your Trek. Payment confirmation guaranty letter is provided to you with the Agency Stamp. When you pay an advanced then your Trip is confirmed and we hold our staffs for your Trek.

Trip Cancellation Fee and Process:  After paying advance, in case if you want to cancel your Trip due to your health condition that we promise and guaranty to refund your payment.


Tips info about the Manaslu Circuit Trek’s Nepalese Staffs

Tips became a culture in Nepal Trekking  that’s why Nepalese staffs expect Tipping from their Clients at the end of your Trekking day. But we don’t force and obligate you for Tipping, Our Purpose is just to let you know. If you like your Nepalese staffs Tip as you want, It is kindly informed that Tipping amount is not limited, forced or obligated to clients for compulsory. Do or take your own decision.


How to Trust as the best Agency Enjoy Nepal Treks for Manaslu Circuit Trek?

-Enjoy Nepal  Treks is Legally Registered Trekking Agency in Nepal since 2017.

-Watch us on our YouTube Channel.

-Check our Legal Documents and  Staffs on web page.

-Read our previous client’s Review on Trip advisor Link.  Enjoynepaltreks

-Check our Manaslu Circuit Treks real photos with Company Logo.

-Visit our Agency in Kathmandu (main office and Branch office)


How to book  Manaslu Circuit Trek with Enjoy Nepal Treks

What’app : +977-9808042808 (Ras)

Email: nepalvisit52@gmail.com  or  info@enjoynepaltreks.com

Office Address: Kapan 12 Kathmandu, Nepal (Main office) and Branch at Thamel

Agency: Enjoy Nepal Treks Expedition & Tours Pvt.Ltd. (Since 2017)

How to book  Manaslu Circuit Trek with Enjoy Nepal Treks
How to book  Manaslu Circuit Trek with Enjoy Nepal Treks

Day 01: Kathmandu Airport (arrival)-Transfer to the hotel

Enjoy Nepal Treks Staffs will come to the airport for your arrival in Kathmandu, then you will drive to the hotel and you will have welcome Dinner in the evening at the Nepali Culture Restaurant with your trekking guide.

Included: Welcome dinner in the evening

Alttude: 1350m.

Accommodation : Hotel 3 stars (BB)


Day 02 : Permit preparation day and  Kathmandu  sightseeing 

You have today world heritage  sightseeing places in Kathmandu. Our agency offers you cultural guides in Kathmandu for your sightseeing. We visit you Pashupatinath, Swayambunath and Boudanath Sightseeing.

Meals: Breakfast and Lunch

Accommodation: Hotel 3 stars (BB)


Day 03: Kathmandu  to Soti Khola (615 m) Drive

After breakfast, from your Hotel you will drive to Soti Khola by private Jeep through the Dhading Bensi and Arughat.From Kathmandu to Dhading Bensi, you drive pokhara highway  then from Dhading Bensi  begin Rural rough jeep Road to Sotikhola. You will have Lunch on the way somewhere at Simple Nepali Restaurant. on the way  explore the villages, nature. You will see Banana ,Bamboo, Millet and Mize fields.

Driving  time approx. 8-9

Includes: Breakfast/ Lunch/ Dinner

Overnight: At lodge


Day 04: Soti Khola (615m) – Machha Khola (815m)

You begin to walk hot climate many of ascents and descents steep, Rocky sand  path through the Rice terraced fields, waterfalls line and  lush vegetation. On the way , you will meet Gurung People with their typical dress. During the day walk along the Budhi Gandaki and cross the suspension bridges.At Machha khola there is Check Point, entry  your Trekking Permit.

Walking time  5-6h, 300m.+ and 100m.-

Include : Breakfast/ Lunch/ Dinner

Overnight: At  lodge


 Day 05: Machha Khola (815 m) – Jagat (1325 m)

Cross the suspension bridge and walk ups and downs  narrow path to Khorlabensi along the Budhi Gandaki River side.After Khorlabensi  you arrive at Tatopani (Hot spring).From there , you can see the view of Ganesh Himal.Then continue walk to  Dobhan by crossing the Budhi Gandaki River. Again cross the suspension bridge at Dobhan and walk to Jagat mostly Ups  trail.The place Jagat is Main check point for Manaslu. Entry your Trekking Permit here.

walking time 8 hrs+, 1050m+ and 540m.-

Includes: Breakfast/ Lunch/ Dinner

Overnight: At  lodge


Day 06: Jagat (1325 m) – Deng (1875 m)

Walk through the Salleri,Sirdibas village to  Ghatta Khola Ups  and down trail and cross the suspension bridge then walk uphill to  Philim village.The Gurung village Philim rewarded by incredible view of Mt Shringi Himal.At Philim village again there is Check Point.Do not forget to check your Trekking Permit.Then continue walk to Deng through the Nyak with cascading waterfall view.On the way you find today mostly Millet, Mize and Beans terrace fields. As well, Typical Tibetan Gurung village, Houses  with an amazing view of Ganesh Himal.

walking time 7-8 hrs, 1227 m + and 681 m.-

Includes: Breakfast/ Lunch/ Dinner

Overnight: At lodge


Day 07: Deng  ( 1875 m) – Namrung (2605 m)

Walk to Budhi Gandaki River then cross the bride and continues uphill to  Bhi. The Trail goes steeply ups and down .Cross the bridge several times,walk through the Ghap, prok village to Namrung.On the way, enjoy the view of Sringi Himal exactly from Prok Village. As well  Mani stones, Tibetan flags ,narrow gorge,Gompas ,forest the main highlights of the day.

walking time :  8-9 hrs,  1524 m+ and 796 m.-

Includes: Breakfast/ Lunch/ Dinner

Overnight: At lodge


Day 08: Namrung (2605 m) – Lho (3170 m) -Sama (3530 m)

The Trail goes mostly up and simply down, you pass the many of villages, Chorten, Gompa  and Monastery .On this day , you have chance to get view of Ganesh Himal, Sringi and Himal Chuli ,peak 29 from Namrung and Mt Manaslu view from Sho and Lho.Sylala  is the best 360 degree view point. When you arrive at sama village, you are very closed to Manaslu.In the evening you can photography of sunset with Mt Manaslu.The Village is big settlement of Tibetan Gurung People.There are typical  old Tibetan houses and Modern Lodges.Hence, there is check point  do not forget to enter.


walking time: Namrung to Lho  approx. 4 hrs, 680 m+and 110 m.-

walking time : lho to Sama approx. 3 hrs, 520 m.+ and  160 m.-

Includes: Breakfast/ Lunch/ Dinner

Overnight: In the lodge

The total walking time approx.7hrs


Day 09: Acclimatization/Rest day in Sama (3530 m)

You have today  acclimatization day or rest day.You can do as you like.If you want to hike Manaslu Base Camp 4790m. it takes 9-10 hrs for both way ascent  and descent 1300m.+ and 1300m.- or you can hike to Birendra Tal 3600m. approx 3hrs  (250m.+/250m.-)ascent and descent. If you  hike to Base Camp, take Pack Lunch and water with you.On the way you get not lodges for lunch.Or if you want to relax, enjoy your day at Sama.Anyway, early in the morning you have great chance to capture the Mt Manaslu Sunrise Panorama.

Includes: Breakfast/ Lunch/ Dinner

Overnight: In the lodge


Day 10: Sama ( 3530 m) – Samdo (3870 m)

Walk to Samdo  with a great panorama  of Mt. Manaslu and through the Mani walls, Juniper,  cowshed  ,pasturelands to Budhi Gandaki River Then cross the wooden bridge. After crossing the wooden bridge, walk steeply up to Samdo Village. From here begin, Traditional trade route to Tibet via  Lajyung  la pass 5100m.

walking time: 3- 4hrs , 645 m.+ and  305 m.-

Includes: Breakfast/ Lunch/ Dinner

Overnight: In the lodge


Day 11: Samdo ( 3870 m) – Dharamsala (Larkya Phedi, 4480 m)

Walk to Dharmasala 3-4 hrs through the Larkya Bazar Old Trade route.The Trail is not steeply climb but mostly uphill. Dharmasala (Larkya phedi is surrounded by Panorama of Larkya and Naike Peaks.At Dharmasala there are not comfort lodges.You sleep at simple Lodge or Tent  for a night.In the Afternoon you have time, so it’s better to hike 300-500 meters ups and down for acclimatization from Dharmasala.If you feel a bit of  headache due to high altitude, we suggest you drink enough water,tea and eat Garlic Soup.

walking time 3-4 hrs, 645m+ and 30m-

Includes: Breakfast/ Lunch/ Dinner

Overnight stay in a shared tent or in a very simple lodge.


Day 12: Dharamsala (Larkya Phedi, 4480 m) – Larkey Pass (5.160m )-Bimthang (3710 m)

Today you have a long  walking  day of trekking with crossing the Larkey Pass. Early in the morning  after breakfast begin the ascent to Larkey Pass.From Dharmasala it takes up to  pass  4-5 hrs. After crossing the pass, you will see the breathtaking view of Annapurna II (7,937m), Himlung (7,126m) Cheo Himal,Kanguru , RatnaChuli, GyajiKhang, Namjung  Himal and Larkya  peak before pass.Then descent to Bhimthang from the snow-covered pass .At  Bhimthang you will find good  lodge and a delicious Meals with hot shower.

Note: You will get  packed lunch for this day. Prepare your trekking equipment, because cold in the morning and on the pass. Drinking water is most important, take this from Dharmasala.

Overnight: At Lodge

Includes: Breakfast / Packed lunch / Dinner

Walking time: 8-9 hours (690m + / 1465m-)


Day 13: Bimthang (3710 m) – Goa (2,515m)

Bhimthang is  surround by Mt. Manaslu, Lamjung, Phungi, Himlung and Cheo Himal.In the morning enjoy the Panorama. After breakfast You cross the stream DudhKhola and walk through the pine and rhododendron forest with mountain panorama a little downhill. On the way there are guest houses  for lunch stop.Here in the lower heights, the vegetation slowly changes and you reach the Settlement area of the Gurung ethnic group. Before you reach the village of Goa, you will see  new view  of Mt.Manaslu.

Overnight: At Lodge

Includes: Breakfast / Lunch / Dinner

Walking time: 5-6 hours (150m + / 1200m-)


Day 14: Goa (2,515m)-Besisahar (760m.)         

Today you walk about 3-4 hours through the village of Tilje to Dharapani. From there, you will drive  rough mountain road along the Marsyandi River about 2-3 hours to Besisahar.The  trail offers views of the valley ,villages, farm terraces and  rice fields.

Overnight: At Lodge

Includes: Breakfast / Lunch / Dinner

Walking time: 3-4 hrs

(Drive by local jeep from Dharapani to Besisahar  2-3hrs)


Day 15: Besisahar to Kathmandu

After Breakfast  drive to Kathmandu from Besi Sahar, you can enjoy landscapes. The journey often runs along  banks of the Marsyangdi and Trishuli rivers. We also drive through some beautiful villages with farm terraces on both sides of the road. When you arrive in Kathmandu, you have farewell dinner at Nepali Satkar Restaurant.

Driving time: 5-6 hrs by private car/Jeep.

Includes: Breakfast/ Lunch/ farewell Dinner.

Overnight: In the hotel


Day 16: Departure

Agency  pick  up you  at your hotel and drop  to international airport on your flight time schedule.

What is included?

  • Airport pick-up /Drop
  • welcome and farewell dinner
  • Hotel 3 nights (kathmandu)
  • Kathmandu Sightseeing
  • All entrance fees
  • Trekking permit & all government taxes
  • Transport by Privat car/Jeep
  • Meals, tea, coffee during the trek with accommodation
  • Trekking Guide & Porters Insurance.
  • Medicine Kit
  • Duffle Bags.

What is not included?

  • Personal expenses and equipment
  • Alcoholic drink & water
  • Travel insurance
  • Nepal visa fee
  • Airfare (International)
  • Tips for Guide and Portes.

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